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Using of the Athletic Training in the Preparation of Rugby Women Player
Sikora, Ondřej ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Thesis Using of the Athletic Training in the Preparation of Women Rugby Player is the work determining the applicability of the athletic training to the training plan of women rugby players. The aim is to find out if it is possible to comprehensively increase the preparedness by using athletic conditional training.A partial goal is to create a specific six-week lasts training plan and use it in practise. The thesis theoretically explains the use of athletics in the training process, the structure of sports performance in rugby, the health aspects of rugby, the using of sports training in rugby, all conditional skills and diagnostics of sports performance. There is shown training intervention on the women's team of the selected rugby club and the results of the test battery determining the flexibility, explosive strength of the upper and lower limbs, agility and maximum aerobic capacity in the practical part. Thema works: Using of the Athletic Training in the Preparation of Women Rugby Player Student: Bc. Ondřej Sikora Supervisor: PhDr. Aleš Kaplan, Ph.D., MBA. Aims: The main aim of this work is to find out if the application of athletic conditional training can increase the preparedness of the women rugby players from the selected rugby club. Partial goal is to build and practically apply six-week...
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